Holly Brick is a Certified Laughter Yoga Leader and Approved Sunshine Leader. Holly is also a qualified CBT counsellor (Reg.MBACP, MNCS (Acc)), Mental Health Trainer, and Drug/Alcohol Practitioner.
“I am an extremely passionate young woman with a real drive and desire to help others make positive changes in their lives. I love spending time with my family, running and most importantly I love to laugh!”
Holly has gained valuable experience in the Drug/Alcohol and Addiction field, Homeless Sector and Mental health field through various positions within organisations such as AWARE, Anxiety UK, MACP, Simon Community NI, OASIS Causeway and local GP surgeries. “This enthusiasm and commitment to helping others is what led me to The Sunshine Project!”
“Following an extremely stressful time in my life, the difficulties that I was facing somehow began to get the better of me. I was completely burnt out and I found myself losing that spark that kept me going. I lost that ability to bounce back and sadly realised that I had stopped laughing – I couldn’t remember the last time I laughed. It was then that I came across the wonderful Michelle A. Major from the Sunshine Project who introduced laughter back into my life. This helped to shift my focus and reignite that spark that I lost along the way.
Life is better when you’re laughing and I am delighted to be spreading laughter across Northern Ireland and Ireland as part of The Sunshine Project! Says Holly.