Anne is a Certified Laughter Yoga Leader, Integrative Counsellor & approved Sunshine Leader.
Anne is particularly interested in Chronic Health Conditions, for example, ME/Chronic Fatigue Syndrome. Having suffered from this debilitating condition herself and through her own personal journey of counselling and recovery programme, Anne aims to offer a counselling service that is adaptable to meet each client’s need to help manage symptoms and promote healing. Therapy will be tailored to meet the client’s personal limits and external constraints.
“Laughter Yoga has become very important in my life, not just for myself, but for clients also. It has made a huge difference to my energy levels and has helped me develop a better coping strategy during times of challenge. My clients are also experiencing the benefits from Laughter Yoga finding they can reduce stress, anxiety and also improved mood and energy, therefore creating better health and wellbeing. I aim to help people find joy, happiness and a sense of calm and peace in their life with Laughter Yoga”
Anne will be leading our Sunshine Club in Bainbridge.